Mango Jerk Salmon Burgers Recipe
Mango Jerk Salmon Burgers- Have you ever made salmon burgers from scratch? They are surprisingly simple to make. These are filled with Jamaican spice and jerk flavor along with the sweetness of fresh mango. Addictive! Get these on a grill asap!
Servings: 5 servings
Calories: 213kcal
Ingredients
- 3 tbsp dark brown sugar packed
- 1 tbsp Jerk seasoning
- 2 tsp smoked paprika
- 1/2 tsp cayenne pepper
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 lb wild caught salmon with skin completely removed
- 1 cup cubed keitt mango (about ½ large mango)
- 2 tbsp plus 1 tsp fresh lime juice
- 1/3 cup plain bread crumbs
- oil of choice or non stick cooking spray for grilling
Instructions
- In a small bowl, add brown sugar, jerk seasoning, paprika, cayenne, and salt and pepper and stir together until combined. Set aside.
- Add salmon to food processor and grind until it is completely ground with a texture like ground beef or turkey. Remove from food processor and add to a large bowl.
- Completely clean food processor or add to a blender mango and lime juice and puree until smooth.
- To the ground salmon, add a ¼ cup of the pureed mango, all of the breadcrumbs, and 3/4s of the spice mix. With your hands, shape and form burger patties.
- Heat a skillet with 1-2 tablespoons of oil over medium high heat or spray grill with non-stick spray. Cook patties on each side for 3-5 minutes depending on doneness you prefer.
- Serve on brioche burger buns and top with your favorite desired toppings.
Video
Nutrition
Calories: 213kcal | Carbohydrates: 19g | Protein: 19g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 49mg | Sodium: 354mg | Potassium: 573mg | Fiber: 1g | Sugar: 12g | Vitamin A: 1335IU | Vitamin C: 13.8mg | Calcium: 39mg | Iron: 1.6mg