Skinny Banana Pudding Milkshakes (Banana Ice Cream)
If you adore the flavor of banana pudding, you will love these. These creamy and incredibly smooth Skinny Banana Pudding Milkshakes made with 1 ingredient frozen banana ice cream taste anything but light!
Servings: 2 milkshakes
Calories: 176kcal
Ingredients
- 2 ripe frozen bananas cut in slices
- 1/2 cup cold low-fat whipped topping
- 3/4 - 1 cup milk I use coconut milk or use a low fat milk
- 4 teaspoons powdered vanilla instant pudding (just the powder, don't make the pudding!)
- 1 teaspoon pure vanilla extract
- Whipped cream for garnish
- Vanilla wafers for garnish
Instructions
- Add frozen banana slices, whipped topping, milk, instant pudding powder and vanilla extra to blender and blend until smooth milkshake consistency.
- Pour milkshakes into glasses.
- Top with whipped cream and vanilla wafers and enjoy.
Video
Notes
Tip 1: To save time, freeze your bananas the night before!
I usually have frozen banana slices in my freezer because I love to add them to smoothies so it helps that whenever I have a craving for this, it is ready to go!
Tip 2: A heavy duty blender or food processor is key!
Don’t try this with a regular blender. It simply won’t work as well. Frozen bananas take a lot to break down so you need a high quality appliance to do so and make the end result completely smooth.
Tip 3: Use a lightened whipped topping!
I believe in making homemade whipped cream whenever I can but when I’m saving time and calories, lightened whipped topping like this one is fine to use in a pinch.
Tip 4: Adjust your milk!
If you love super thick and creamy milkshakes, go lighter on the milk but if you want your milkshake thin, add more milk . You can adjust as you go along!
Nutrition
Calories: 176kcal | Carbohydrates: 41g | Protein: 1g | Fat: 1g | Cholesterol: 3mg | Sodium: 77mg | Potassium: 442mg | Fiber: 3g | Sugar: 25g | Vitamin A: 110IU | Vitamin C: 10.2mg | Calcium: 26mg | Iron: 0.3mg