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5 from 1 vote

Pina Colada Smoothie

Pina Colada Smoothie - A refreshing combination of pineapple, coconut and banana becomes a perfect velvety drink perfect for the summer.
Prep Time1 min
Cook Time5 mins
Total Time6 mins
Servings: 2 servings
Calories: 143kcal


  • 1/2 cup coconut milk
  • 1 medium banana sliced
  • 1 cup frozen pineapple chunks
  • 1-2 tbsp honey optional


  • Add coconut milk a high performance blender.
  • Add banana, pineapple chunks and honey, if desired
  • Set blender to SMOOTHIE setting and blend until completely smooth and creamy


Calories: 143kcal | Carbohydrates: 10g | Protein: 1g | Fat: 12g | Saturated Fat: 10g | Sodium: 7mg | Potassium: 124mg | Sugar: 8g | Vitamin C: 0.6mg | Calcium: 10mg | Iron: 1.9mg