Pina Colada Smoothie
Pina Colada Smoothie - A refreshing combination of pineapple, coconut and banana becomes a perfect velvety drink perfect for the summer.
Prep Time1 min
Cook Time5 mins
Total Time6 mins
Servings: 2 servings
Calories: 143kcal
- 1/2 cup coconut milk
- 1 medium banana sliced
- 1 cup frozen pineapple chunks
- 1-2 tbsp honey optional
Add coconut milk a high performance blender.
Add banana, pineapple chunks and honey, if desired
Set blender to SMOOTHIE setting and blend until completely smooth and creamy
Calories: 143kcal | Carbohydrates: 10g | Protein: 1g | Fat: 12g | Saturated Fat: 10g | Sodium: 7mg | Potassium: 124mg | Sugar: 8g | Vitamin C: 0.6mg | Calcium: 10mg | Iron: 1.9mg