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5 from 1 vote

Tropical Strawberry Swirl Smoothies

Refreshingly Delightful Tropical Strawberry Swirl Smoothies with a fun mix of lava flow pina colada flavors!
Prep Time2 mins
Cook Time3 mins
Total Time5 mins
Course: Drink
Cuisine: American
Servings: 2 smoothies
Calories: 324kcal


  • 1/2 cup orange juice
  • 1 6 ounce cartons vanilla yogurt
  • 1 6 ounce carton coconut yogurt
  • 1/2-1 cup frozen pineapple
  • 1 ripe banana peeled, cut up, and frozen
  • 2 tablespoons honey
  • 1/2 teaspoon vanilla
  • 1/2 cup frozen unsweetened strawberries


  • In a blender combine orange juice, both yogurts, pineapple, banana, honey and vanilla. Cover and blend until nearly smooth.  
  • Remove half of the smoothie and add strawberries to blender.  Blend until smooth then alternate adding the two smoothie fillings to glass and serve.


Calories: 324kcal | Carbohydrates: 63g | Protein: 9g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 17mg | Sodium: 114mg | Potassium: 806mg | Fiber: 2g | Sugar: 53g | Vitamin A: 305IU | Vitamin C: 78.3mg | Calcium: 308mg | Iron: 0.5mg