Tropical Smoothies
Refreshingly Delightful Tropical Smoothies with a fun mix of lava flow pina colada flavors!
Servings: 2 smoothies
Calories: 324kcal
Ingredients
- 1/2 cup orange juice
- 1 6 ounce cartons vanilla yogurt
- 1 6 ounce carton coconut yogurt
- 1/2-1 cup frozen pineapple
- 1 ripe banana peeled, cut up, and frozen
- 2 tablespoons honey
- 1/2 teaspoon vanilla
- 1/2 cup frozen unsweetened strawberries
Instructions
- In a blender combine orange juice, both yogurts, pineapple, banana, honey and vanilla. Cover and blend until nearly smooth.
- Remove half of the smoothie and add strawberries to blender. Blend until smooth then alternate adding the two smoothie fillings to glass and serve.
Notes
For that just-blended freshness, sip your Tropical Smoothie right away. But if you've gone a bit overboard on the portion, pour the excess into an airtight container and stash it in the freezer. When you're ready for round two, let it thaw slightly, give it a good stir or a quick whirl in the blender, and dive back into paradise!
Nutrition
Calories: 324kcal | Carbohydrates: 63g | Protein: 9g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 17mg | Sodium: 114mg | Potassium: 806mg | Fiber: 2g | Sugar: 53g | Vitamin A: 305IU | Vitamin C: 78.3mg | Calcium: 308mg | Iron: 0.5mg