Oven Roasted Brussels Sprouts
These Beautifully tender and generously seasoned Oven Roasted Brussels Sprouts will pack a punch of delicious flavor at your next dinner.
Servings: 4 servings
Calories: 103kcal
Ingredients
- 2 lbs Whole brussels sprouts cut in half
- 2 tablespoons Extra virgin olive oil
- 2 tablspoons Balsamic vinegar
- 3 tablespoons Maple syrup
- Red pepper flakes a few pinches
- Salt and pepper to taste
Instructions
- Preheat the oven to 425. Cut and rinse brussel sprouts.
- Line a sheet pan with parchment paper. Evenly spread brussels on a sheet pan.
- Pour on the olive oil, maple syrup and vinegar and toss everything to combine well. Then season with salt, pepper and red pepper flakes.
- Roast for about 10 minutes and then stir to combine flavors. Roast for another 10-15 minutes or until they are tender and golden. Serve hot.
Notes
- If using larger brussel sprouts, you may want to cut into quarters so it cooks faster and gets tender to your liking.
Nutrition
Serving: 1g | Calories: 103kcal | Carbohydrates: 10g | Protein: 0.003g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 2mg | Potassium: 34mg | Sugar: 9g | Calcium: 17mg | Iron: 0.1mg