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Sriracha Lime Chicken Tenders | Grandbaby Cakes

Sriracha Lime Chicken Tenders Recipe

A deliciously easy and perfect weeknight oven fried chicken tenders recipe which is crispy and filled with flavor.
Course Main Course
Cuisine American
Keyword chicken, easy, kids, weeknight dinner
Prep Time 4 hours
Cook Time 16 minutes
Total Time 4 hours 16 minutes
Servings 4 servings
Calories 603 kcal
Author Jocelyn Delk Adams of Grandbaby Cakes

Ingredients

Instructions

  1. Add chicken and full bottle of dressing to a medium sized bowl. Using tongs, toss the chicken in the dressing to full coat. Marinate chicken tenders for 3-4 hours.
  2. Preheat oven to 375° and cover baking sheet with parchment paper and spray liberally with non-stick cooking spray.
  3. In a shallow bowl, whisk together panko crumbs, paprika, lemon pepper, salt and cayenne until combined.
  4. To assemble, carefully dip each tender into panko mixture evenly coating each piece then place on baking sheet.
  5. Once done coating all chicken, liberally spray tops of chicken tenders with additional cooking spray. Bake 13-16 minutes or until chicken is cooked through and outside is golden brown. Serve with side of ranch.
Nutrition Facts
Sriracha Lime Chicken Tenders Recipe
Amount Per Serving
Calories 603 Calories from Fat 423
% Daily Value*
Total Fat 47g 72%
Saturated Fat 7g 35%
Cholesterol 100mg 33%
Sodium 1859mg 77%
Potassium 534mg 15%
Total Carbohydrates 17g 6%
Dietary Fiber 1g 4%
Sugars 3g
Protein 27g 54%
Vitamin A 6.7%
Vitamin C 18.8%
Calcium 6%
Iron 10.3%
* Percent Daily Values are based on a 2000 calorie diet.