Bananas Foster
In this Bananas Foster recipe, sliced bananas are coated in a cinnamon caramel, then flambeed in rum and banana liqueur.
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: Dessert
Cuisine: Cajun/Creole, Southern
Servings: 4 servings
Calories: 239kcal
- 2 tbsp unsalted butter
- 1/4 cup light brown sugar packed
- 3 medium sized bananas peeled and sliced lengthwise into long strips
- 1/4 tsp ground cinnamon
- 1/4 tsp salt
- pinch of nutmeg
- 1/4 cup light rum
- 1 tbsp banana liqueur
- 1 tbsp vanilla extract
Add butter to a large heavy bottomed pan and melt over medium heat.
Once completely melted down, whisk or stir in the brown sugar and let dissolve into the butter completely.
Add banana slices to the sugar mixture and cook for about 2 minutes on one side then turn over and cook for 2 minutes on the other side.
Add in cinnamon, salt, and nutmeg then finally the rum, banana liqueur and vanilla and cook until it begins to bubble.
THIS IS OPTIONAL: Once you see it bubbling, use a long lighter and light it but be VERY CAREFUL.
Continue basting until the flames burn out and then serve with vanilla ice cream immediately.
THIS IS OPTIONAL: Flambeing is optional but it does cook out the alcohol and make for a deeper caramelization on the bananas. To do it, use a long lighter to carefully ignite the liquid.
How to Store and Reheat Bananas Foster
If you wanna store leftovers, it is super simple. Cool it down to room temp first then add to an airtight container and pop in the fridge. When you want to reheat, you can either microwave in 20-30 second intervals, giving a very gentle stir to the sauce in between. Or you can add leftovers to a saucepan and heat on low, stirring gently so the bananas don't break apart. If you need a bit more liquid, just splash in a little rum to loosen the caramel sauce up. It will last 2-3 days. DON'T FREEZE!
Calories: 239kcal | Carbohydrates: 36g | Protein: 1g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 151mg | Potassium: 342mg | Fiber: 2g | Sugar: 26g | Vitamin A: 232IU | Vitamin C: 8mg | Calcium: 19mg | Iron: 1mg