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A close up of sweet potato grits in a white bowl with butter melting over the top
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5 from 7 votes

Sweet Potato Grits

A sweet spin on a savory Southern classic, these Sweet Potato Grits are incredibly smooth, creamy and filled with perfectly warm spiced sweet potato flavor.
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Breakfast, Side Dish
Cuisine: soul food, south, Southern
Servings: 6 servings
Calories: 239kcal

Ingredients

  • 1 large sweet potato
  • 3 cups chicken or vegetable broth
  • 1 1/2 cups whole milk
  • 1 cup stone ground yellow grits
  • 4 tbsp salted butter plus more for serving
  • 1/4 tsp ground ginger
  • pinch of ground cinnamon
  • kosher salt and black pepper to taste

Instructions

  • Preheat the oven to 400 degrees. Wrap the sweet potato in a layer of aluminum foil, place it on a small rimmed baking sheet, and bake until a fork or knife easily pierces the flesh, about 35-45 minutes.
  • Meanwhile, bring the broth and milk to a simmer over medium heat.
  • Whisk the grits into the broth. Don’t worry about all the liquid, it will reduce as the grits expand. Cook, whisking often, until thick and creamy but with a little bite, 25-30 minutes.
  • Once fully cooked, unwrap the sweet potato and peel it. Transfer the flesh to a blender or food processor, then pulse until smooth. Add grits to the blender and continue to pulse until creamy and fully incorporated.
  • Transfer grits back into the saucepan, turn the heat onto low, and add the butter, ground ginger, and cinnamon. Mix until fully combined.
  • Season with salt and pepper to taste. Serve while hot with additional butter.

Notes

  • Whisk Often: For the creamiest grits, whisk ‘em like your life depends on it – almost constantly. This keeps things smooth and lump-free.
  • Season Gradually: Since we’re using salted butter, make sure to taste as you go. Grits can soak up a ton of flavor, so don’t be shy about adjusting the salt and pepper.
  • Slowly Pour Your Grits: When adding your grits to the broth and milk, pour them in slowly while whisking. This helps prevent clumps and makes for a smoother texture.
  • Keep It Warm: Sweet potato grits can firm up as they cool. So if you're not serving them right away, keep them warm over low heat and stir in a splash of milk or broth to keep them creamy.

Nutrition

Calories: 239kcal | Carbohydrates: 32g | Protein: 5g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 26mg | Sodium: 544mg | Potassium: 340mg | Fiber: 2g | Sugar: 5g | Vitamin A: 5734IU | Vitamin C: 9mg | Calcium: 90mg | Iron: 1mg