Cauliflower Grits Recipe
Cauliflower grits made with frozen mashed cauliflower (or riced if you want bigger pieces), cooked in a creamy, buttery mixture to make low-carb grits.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 184kcal
- 24 oz frozen cauliflower mashed 2 (12 oz) each packages
- 2 tbsp salted butter
- 1/3 cup shredded cheddar cheese we use mild or medium but feel free to use sharp if you prefer it
- 1/4 cup shredded parmesan cheese
- 2 tbsp heavy whipping cream
- 1/4 tsp garlic powder feel free to go up to 1/2 tsp but taste as you go along
Cook mashed cauliflower in the microwave according to the package.
Add contents to a bowl then whisk in butter, both cheeses, heavy cream, garlic powder and salt and pepper to taste.
How to Sotre & Reheat these Cauliflower Grits
- Fridge: Keep any leftover grits in an airtight container in the fridge. They'll stay good for about 3 to 4 days, so go on and make a batch ahead if you're planning for the week!
- Reheating: Warm them up in the microwave or on the stove over medium-low heat. Just add a splash of cream or milk to bring back that creamy texture.
Calories: 184kcal | Carbohydrates: 9g | Protein: 8g | Fat: 14g | Saturated Fat: 9g | Cholesterol: 41mg | Sodium: 258mg | Potassium: 518mg | Fiber: 3g | Sugar: 3g | Vitamin A: 434IU | Vitamin C: 82mg | Calcium: 180mg | Iron: 1mg