Turkey Meatloaf

Turkey meatloaf can get a bad rap because folks think it’s not as moist and flavorful as classic meatloaf, but this one is a hit. My whole fam tears this recipe up! The trick is all in the mix. I load mine up with onions, garlic, Parmesan and herbs, plus eggs and milk to lock in the moisture. And don’t even get me started on the sweet and tangy glaze on top especially over some cream cheese mashed potatoes… Straight-up fire, boos. This recipe has been tested several times by my whole team, and is tried and true.

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Closeup of several turkey meatloaf slices arranged on a serving plate with more slices in the backgound

Turkey Meatloaf Ingredients

For the Meatloaf

  • Olive Oil: Any neutral oil will work if you’re out.
  • Yellow Onion: White or sweet onions are fine too.
  • Garlic: You can use garlic, but fresh is best y’all!
  • Dried Thyme & Oregano: Or Italian seasoning.
  • Eggs: Large ones.
  • Milk: I use whole milk since our recipe testing proved that it makes the moist texture, but you can swap in any milk you have, even non-dairy.
  • Breadcrumbs: I switch between Italian-style and seasoned sometimes because I love the extra flavor. Panko works too.
  • Fresh Parsley: Use curly parsley or green onions instead.
  • Parmesan Cheese: Grated, not shredded. You can also use pecorino.
  • Worcestershire Sauce: I’ve tested using soy sauce as a sub and it works fine.
  • Dijon Mustard: Go with regular yellow mustard if you don’t have it.
  • Ground Turkey: My testing showed that 85% lean keeps it juicy. You can use 93% lean, but you’ll sacrifice some moisture.
  • Seasonings: Kosher salt, black pepper. Nothing fancy, this is an easy turkey meatloaf recipe boos!

For the Glaze

  • Ketchup: Tomato paste can work too, just add a splash of vinegar and some honey.
  • Worcestershire Sauce: You can grab the soy sauce instead boos.
  • Brown Sugar: Light brown or dark brown work fine.
Overhead shot of ingredients for making turkey meatloaf on a marble surface before cooking

How To Make Turkey Meatloaf

Cook the Onions and Add Spices

Diced onions being sautéed in a stainless steel skillet

Step 1: Add the diced onions to a nonstick skillet with oil. Cook until translucent (but not browned)

Garlic and dried herbs added to the sautéed onions in the skillet

Step 2: Stir in the garlic, thyme and oregano.

Onion and herbs fully cooked and blended together in the skillet

Step 3: Continue cooking until fragrant. Remove from heat and set aside to cool slightly.

Make the Meat Mixture and Shape the Loaf

A mixing bowl with breadcrumbs, grated cheese, chopped parsley, black pepper, egg, and Dijon mustard

Step 4: Add the eggs, milk, breadcrumbs, parsley, Parmesan, Worcestershire, Dijon, salt and pepper to a bowl.

Ingredients in the mixing bowl blended into a thick breadcrumb paste

Step 5: Whisk everything until evenly mixed and it looks like a thick paste.

Raw ground turkey added on top of the breadcrumb and herb mixture

Step 6: Add the ground turkey.

Ground turkey mixed thoroughly with the breadcrumb mixture

Step 7: Fold it in.

Cooked onion and herb mixture added to the turkey blend in the bowl

Step 8: Top with the onion mixture.

Final meatloaf mixture fully combined and ready to bake

Step 9: Mix well using your hands.

Turkey meatloaf mixture pressed into a loaf pan, ready to go into the oven

Step 10: Place your mixture into your prepared loaf pan and spread and press evenly into the corners.

Make the Glaze

A clear bowl with ketchup, brown sugar, and Worcestershire sauce ready to be mixed for the glaze

Step 11: Add all ingredients to a small bowl.

The ketchup glaze fully mixed with a spoon resting in the bowl

Step 12: Stir them together until combined.

Glaze the Loaf and Bake

Raw turkey meatloaf in a loaf pan topped with the prepared ketchup glaze

Step 13: Brush half of the glaze over the top of the meatloaf. Place it in the oven and bake.

Fully baked turkey meatloaf fresh out of the oven with a shiny, thick glaze on top

Step 14: Remove from the oven and brush the final half of the glaze on top, then return to the oven and continue cooking.

Overhead view of the fully cooked turkey meatloaf sliced on a serving platter, garnished with chopped parsley

Step 15: Remove it from the oven once fully baked and let it cool before slicing and serving.

Closeup side view of two slices of glazed turkey meatloaf stacked on a plate with a fork

Turkey Meatloaf Recipe

The Turkey Meatloaf recipe is made with ground turkey, fresh onions, herbs, and a sweet glaze made with ketchup, Worcestershire, and brown sugar. Bake in the oven.
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Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Course: Main Course
Servings: 4 people

Ingredients

For the Meatloaf

  • 1 ½ teaspoons olive oil
  • 1 cup diced yellow onion about 1 medium onion
  • 3 cloves garlic minced
  • ½ teaspoon dried thyme
  • ½ teaspoon dried oregano
  • 2 large eggs
  • ¼ cup milk
  • ½ cup Italian breadcrumbs
  • 2 tablespoons minced fresh Italian parsley
  • ¼ cup grated Parmesan cheese
  • 1 teaspoon Worcestershire sauce
  • ½ teaspoon Dijon mustard
  • 1 teaspoon kosher salt
  • ½ teaspoon coarse ground black pepper
  • 1 ¼ pound ground turkey 85% lean

For the Glaze

  • ½ cup ketchup
  • ½ teaspoon Worcestershire sauce
  • 1 tablespoon brown sugar

Instructions

  • Preheat oven to 400°F and place rack in middle position. Prepare a 9×5” loaf pan by spraying the bottom and sides with nonstick spray.
  • In a 10-inch nonstick skillet, add the oil and heat over medium heat. Add the diced onions and cook until translucent (but not browned), about 5 minutes. Stir in the garlic, thyme, and oregano and continue cooking until fragrant, about 1 minute. Remove from heat and set aside to cool slightly, about 5-6 minutes.
  • While the onions are cooling, whisk together the eggs, milk, breadcrumbs, parsley, Parmesan, Worcestershire, Dijon, salt, and pepper until evenly mixed and it looks like a thick paste. Fold in the ground turkey and top with the onion mixture. Using your hands, mix well.
  • Place your mixture into your prepared loaf pan and spread and press evenly into the corners.
  • To make the glaze, stir all the ingredients together in a small bowl, then brush half over the top of the meatloaf.
  • Place it in the oven and cook for 20 minutes. Remove from the oven and brush the final half of the glaze on top, then return to the oven and continue cooking until an inserted digital thermometer registers 160°F, an additional 10-12 minutes.
  • Remove from the oven and let cool for 5 minutes before slicing and serving.

Notes

Mix the meat until everything’s combined, don’t go too hard. Overmixing makes the meatloaf dense and dry.
Turkey’s sticky, so wet your hands a little before shaping the loaf. It makes things WAY easier and way less messy. And while you’re at it, line your baking sheet with foil or parchment for a quicker cleanup and to keep the bottom from sticking or getting too dark.
Use an instant-read thermometer to check for doneness, PLEASE don’t guess boos. I used to just go off cooking time, and my meatloaf always came out like a brick. Pull it out the oven when it hits 160°F in the center, and you’ll be golden.
How to store & reheat Turkey Meatloaf
Once the meatloaf cools, slice it up and store it in an airtight container in the fridge. It will stay fresh for about 3 to 4 days.
You can reheat the slices in the microwave for 1-2 minutes, or warm ’em up in a 350°F oven for about 10-15 minutes, covered with foil so they don’t dry out.
Can I freeze this simple turkey meatloaf?
Yup! Freeze the slices individually wrapped in foil or plastic wrap, then pop them in a freezer bag. That way you can just pull out what you need. They’ll stay fresh in the freezer for up to 3 months.

Nutrition

Calories: 362kcal | Carbohydrates: 29g | Protein: 42g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 167mg | Sodium: 1313mg | Potassium: 711mg | Fiber: 2g | Sugar: 13g | Vitamin A: 598IU | Vitamin C: 8mg | Calcium: 152mg | Iron: 3mg
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Recipe Tips

  1. Mix the meat until everything’s combined. Overmixing makes the meatloaf dense and dry.
  2. Wet your hands to shape it. Turkey is sticky, but a little water on your hands makes forming the loaf WAY easier.
  3. Line your baking sheet. Use foil or parchment for quick cleanup and to keep the bottom from sticking or getting too dark.
  4. Use an instant-read thermometer. PLEASE don’t guess boos. I used to go off time alone and my meatloaf always felt like a brick. Pull it out when it hits 160°F in the center.

Recipe Variations

  • Add mushrooms. Chopped white button or cremini mushrooms bring moisture, plus they stretch the meat a bit too. Sauté ’em first so they don’t water it down.
  • Spice it up! Red pepper flakes, a squirt of sriracha, or a dash of hot sauce (I love Crystal or Frank’s RedHot).
  • Mix in ketchup. Add a tablespoon or two of ketchup right into the meat mixture.
  • Sub the glaze with your favorite BBQ sauce. Sweet, spicy, smoky, or Chipotle-style.
Closeup side view of two slices of glazed turkey meatloaf stacked on a plate with a fork

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Recipe Help

How do I keep my meatloaf from falling apart?

Make sure the onions are diced small, and don’t skip the eggs and breadcrumbs. They hold it all together.

Should I cover my meatloaf while it’s baking?

Nope! I leave it uncovered so the glaze can get nice and caramelized on top.

Can I make this ahead of time?

Of course boos! Mix and shape the meatloaf, then freeze it raw WITHOUT the glaze. Thaw it overnight, glaze it, and bake it!

Overhead shot of turkey meatloaf slices on a platter with forks and plates beside it

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Filed Under:  Comfort Food, Oven, Turkey

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