My only rule for healthy recipes is it has to tastes like it’s not. This Oreo Milkshake understands the assignment. I keep it smooth and creamy without ice cream by using frozen banana. So we lighten things up but it still tastes indulgent which I love. Get into it.
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Ingredient Notes
- Banana: Make sure these are ripe and super frozen solid.
- Greek yogurt: Plain or vanilla flavored works best.
- Milk: Feel free to use any lighter milk you like.
- Oreos: I use the traditional chocolate ones but golden or even any cookie you want works here.
How to Make an Oreo Milkshake
You blend together the ingredients above (adding an optional sweetener) until completely smooth. Add a couple of Oreo cookies to your mix and blend, and that’s it! You can add a garnish of an Oreo cookie on top if you wish.
Oreo Milkshake
This Oreo Milkshake will become your favorite indulgent snack without the guilt.
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Servings: 4 servings
Equipment
Ingredients
- 2 bananas frozen and sliced
- 1/2- 3/4 cup vanilla greek yogurt
- 3/4-1 cup milk I always use coconut milk
- 1 teaspoon sweetener optional
- 2-4 Oreo cookies or other chocolate sandwich cookies plus more crumbles to garnish the top
Instructions
- Blend frozen banana, yogurt, milk and sweetener to your blender and blend until smooth.
- Lastly add in Oreos and blend for a few seconds until it is chopped and mixed through.
- Pour mixture in glasses, garnish with cookie crumbles and serve.
Notes
Perfect Your Consistency: To achieve that dreamy, creamy texture, make sure your banana is fully frozen before blending. If your milkshake turns out too thick, you can gradually add a splash of milk at a time until you reach your desired consistency. On the flip side, if it’s too thin, add a bit more frozen banana or a few ice cubes and blend again.
Nutrition
Calories: 168kcal | Carbohydrates: 29g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 90mg | Potassium: 343mg | Fiber: 1g | Sugar: 18g | Vitamin A: 135IU | Vitamin C: 5.1mg | Calcium: 69mg | Iron: 1.2mg
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Recipe Tips
- Perfect Your Consistency: To achieve that creamy texture, make sure your banana is fully frozen before blending. If your milkshake turns out too thick, you can gradually add a splash of milk at a time until you reach your desired consistency. On the flip side, if it’s too thin, add a bit more frozen banana or a few ice cubes and blend again.
- Oreo Magic: For an extra burst of Oreo goodness, after pouring the milkshake into your glass, crumble an additional Oreo on top for a delightful crunch and eye-catching garnish.
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Found this about a month ago and it took me a while to try it out sine I personally never liked smoothies but so far this one is really good.
I’m still playing around with the ratios a bit, but I’m pretty sure that this’ll be my go-to treat if my diet is getting me down so thanks and keep up the good work. 🙂
Fantastic! I’m so glad you made it your own!
Yum. Definitely kid friendly smoothie and calorie friendly. Thanks for the recipe.
Absolutely!
yum yum, souch a delcious milkshake, love anything oreo. Thanks so much for sharing.
Simon
Oreos are one of the best cookies every created and this is one of the best smoothies containing the best cookie ever! and the fact that it is healthy is such an added bonus! I’m loving the inclusion of Greek yogurt and can totally imagine the creaminess it will lend to the milkshake! LOVE IT!!!!!!!!!!!!!!!!!
Healthy food that tastes unhealthy! You are speaking my language. This looks so yummy!
That is definitely my language too!!
Tee hee! I know what you mean. My dieting NEVER succeeded when I felt like I was depriving myself from all the food I wanted to eat. This year I’m keeping small portions. That’s the only way I could probably survive this healthy eating for me (not the food that’s “healthy” but overall eating…). I’m in for this oreo smoothies. Great idea and I know my kids will love it even more!
Yep I feel just like you. Dieting is such an evil word and never works for me.
I will be heading to Target later to grab some Oreos so I can make this for my hubby – he will LOVE it! Pinned!
Looks SO yum!! How could I not try this?? I have a weakness for Oreos… 🙂 . Thanks for the recipe Jocelyn and love your blog; you’re beautiful!
Thank so much Jessica. I too have a slight weakness for oreos.