This Oreo Milkshake is perfectly smooth, creamy and indulgent but lightened up with frozen banana making this delicacy better for you without the guilt.
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My only rule for healthy recipes is it has to taste unhealthy like this Light Oreo Smoothie does. It seriously tastes like an Oreo Milkshake. Oreo Shakes are the best by the way. It is the best rule I could have ever came up with. I donโt like to know I am on the โgood footโ when consuming food. I want to feel like I am indulging and enjoying life at all times. If I feel like I am depriving myself, I immediately want to stop and eat a bowl of full fat ice cream.
The Heart and Soul of the Best Oreo Milkshake
Cuisine Inspiration: American Comfort with a Healthy Twist
Primary Cooking Method: Blending
Dietary Info: Lighter Indulgence
Key Flavor: Chocolatey Oreo Extravaganza
Skill Level Required: Easy!
Sweet Highlights:
- Creamy Without the Cream: The frozen banana and Greek yogurt create a luscious texture thatโs unbelievably creamy.
- Guilt-Free Indulgence: Enjoy the taste of an Oreo milkshake without the heavy feeling afterwards.
- Quick Fix: In a few minutes, you can whip up this treat – perfect for when those sweet cravings hit.
- Versatile Treat: Whether itโs dessert, a snack, or a fun drink for movie night, this shake fits the bill.
Ingredients
This Oreo Milkshake is so simple to make. All you need is a blender and a few ingredients:
- Banana
- Greek yogurt
- Coconut milk
- Oreos
How to Make an Oreo Milkshake
You blend together the ingredients above (adding an optional sweetener) until completely smooth. Add a couple of Oreo cookies to your mix and blend, and that’s it! You can add a garnish of an Oreo cookie on top if you wish.
Tips
- Perfect Your Consistency: To achieve that dreamy, creamy texture, make sure your banana is fully frozen before blending. If your milkshake turns out too thick, you can gradually add a splash of milk at a time until you reach your desired consistency. On the flip side, if itโs too thin, add a bit more frozen banana or a few ice cubes and blend again.
- Oreo Magic: For an extra burst of Oreo goodness, after pouring the milkshake into your glass, crumble an additional Oreo on top for a delightful crunch and eye-catching garnish.
The Best Milkshake and Smoothie Recipes
If you like this light Oreo milkshake recipe, you’ll love the drink recipes below.
- Pina Colada Smoothie
- Tropical Strawberry Swirl Smoothies
- Banana Milkshake
- Pineapple Milkshake
- Light Chocolate Milkshake
Oreo Milkshake
This Oreo Milkshake will become your favorite indulgent snack without the guilt.
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Servings: 2 servings
Ingredients
- 1 medium frozen banana cut in slices
- 1/4 cup vanilla greek yogurt
- 1/2 cup milk I always use coconut milk
- 1/2 teaspoon sweetener optional
- 2 Oreo cookies or other chocolate sandwich cookies plus more crumbles to garnish the top
Instructions
- Blend frozen banana, yogurt, milk and sweetener to your blender and blend until smooth.
- Lastly add in Oreos and blend for a few seconds until it is chopped and mixed through.
- Pour mixture in glasses, garnish with cookie crumbles and serve.
Notes
Perfect Your Consistency: To achieve that dreamy, creamy texture, make sure your banana is fully frozen before blending. If your milkshake turns out too thick, you can gradually add a splash of milk at a time until you reach your desired consistency. On the flip side, if itโs too thin, add a bit more frozen banana or a few ice cubes and blend again.
Nutrition
Calories: 168kcal | Carbohydrates: 29g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 90mg | Potassium: 343mg | Fiber: 1g | Sugar: 18g | Vitamin A: 135IU | Vitamin C: 5.1mg | Calcium: 69mg | Iron: 1.2mg
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Found this about a month ago and it took me a while to try it out sine I personally never liked smoothies but so far this one is really good.
I’m still playing around with the ratios a bit, but I’m pretty sure that this’ll be my go-to treat if my diet is getting me down so thanks and keep up the good work. ๐
Fantastic! I’m so glad you made it your own!
Yum. Definitely kid friendly smoothie and calorie friendly. Thanks for the recipe.
Absolutely!
yum yum, souch a delcious milkshake, love anything oreo. Thanks so much for sharing.
Simon
Oreos are one of the best cookies every created and this is one of the best smoothies containing the best cookie ever! and the fact that it is healthy is such an added bonus! I’m loving the inclusion of Greek yogurt and can totally imagine the creaminess it will lend to the milkshake! LOVE IT!!!!!!!!!!!!!!!!!
Healthy food that tastes unhealthy! You are speaking my language. This looks so yummy!
That is definitely my language too!!
Tee hee! I know what you mean. My dieting NEVER succeeded when I felt like I was depriving myself from all the food I wanted to eat. This year I’m keeping small portions. That’s the only way I could probably survive this healthy eating for me (not the food that’s “healthy” but overall eating…). I’m in for this oreo smoothies. Great idea and I know my kids will love it even more!
Yep I feel just like you. Dieting is such an evil word and never works for me.
I will be heading to Target later to grab some Oreos so I can make this for my hubby – he will LOVE it! Pinned!
Looks SO yum!! How could I not try this?? I have a weakness for Oreos… ๐ . Thanks for the recipe Jocelyn and love your blog; you’re beautiful!
Thank so much Jessica. I too have a slight weakness for oreos.