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The Lowdown on This 7 Layer Dip
Anything I can make in 15 minutes is a fave for me, especially this 7 layer dip boos. When I need a snack or something to bring to a game day party, this is the recipe I whip out. I love all the layers of textures and colors that really bring it alive. And the flavors are legit the best part. Get into it!
Lately, I’ve craved more simplicity in my recipes. Especially when it comes to recipes, I’ve wanted to return to the basics. This 7 layer dip recipe keeps the work low key while keeping the flavor on point.
It’s gorgeous enough to serve for company without tiring you out. I’ve realized that the best recipes can also be the easiest. And this 7 layer dip definitely falls in that camp.
Ingredients you’ll need to make 7 Layer Dip
- Refried beans and Salsa: We combine these two to build our flavorful base.
- Avocados, Lime Juice and Salt: We mix creamy avocado with the bright flavor of lime and a little salt as another layer.
- Sour Cream and Taco Seasoning: I love how tangy and creamy the sour cream is. We punch that up some with spicy taco flavor.
- Cheese: I use sharp cheddar here to pronounce the flavor more.
- Black Olives: You can use these or pickled jalapenos.
- Cilantro and Green Onions: Finally to add just a bit of earthiness, we add a nice herby garnish.
How to make 7 Layer Dip
What to serve with this easy 7 layer dip
- Keep it Simple: Chips always work well with this. Tortilla are my fave.
- Veggie Sticks: Mix it up with celery, carrots or even bell peppers for a nice healthy crunch.
- Game Day Fun: Serve up the buffalo wings, rotel dip, meat lovers pizza and brisket chili.
Recipe Substitutions, Variations and Additions
- Swap the Beans: Use pinto beans or black beans instead of refried beans boos.
- Add Meat: You can add shredded rotisserie chicken or even seasoned ground beef as a layer for some protein.
- Breakfast Twist: Add scrambled eggs and crumbled sausage or bacon as additional layers.
- Lighten it Up: Swap out the sour cream for greek yogurt.
Expert Tips and Tricks for making the best 7 layer dip recipe
- Easy Spreading: Make sure you add some of the salsa juice to the beans so it spreads a bit easier.
- Flavor Each Layer: Pinches of salt and lime juice in each layer really add additional flavor.
- Keep Avocados From Browning: By adding the lime juice. It keeps the color bright.
- Keep Layers Distinct: To make sure everyone sees each layer, use a damp paper towel to wipe off any residue from the previous layer before spooning in the next one.
- Layer with Heavy Components First: I start with beans then avocado because they are heftier and will keep your dip from sinking.
How to store 7 Layer Dip
Wrap leftovers with plastic wrap or add to an airtight container then pop in the fridge.
How long will 7 Layer Dip last in the fridge?
For the best results, just refrigerate for up to 2 days.
Can I freeze 7 layer mexican dip?
Nope boos. I don’t suggest doing it since the liquids can make the whole thing super soggy overtime.
Frequently asked questions
For sure but I don’t recommend making it more than 3 or 4 hours before you want to serve it. That will keep everything looking super fresh.
Yep just swap out the sour cream for a vegan option, the cheese for your fave plant-based shredded cheese and the beans for something vegan friendly like black beans.
Y’all make sure you get into this 7 layer dip. It really is a breeze to pull together and absolutely perfect for entertaining with. The colors, layers and textures really make it something special boos.
More Dip Recipes
7 Layer Dip
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Ingredients
- 1 15- ounce can refried beans
- 1 ½ cup salsa drained, liquid reserved
- 2 medium avocados
- ¼ teaspoon kosher salt
- 2 tablespoons fresh lime juice
- 1 cup sour cream
- 1 tablespoon taco seasoning
- 1 ½ cups sharp cheddar cheese
- 1/3 cup chopped pickled jalapenos or black olives
- 1/3 cup minced fresh cilantro
- 5 green onions minced
Instructions
- In a small bowl, stir together refried beans and ¼ cup salsa and 1 tablespoon of reserved liquid. Set aside.
- In another small bowl, mash the avocados with salt and 1 tablespoon lime juice, and set aside.
- In another small bowl, stir together the sour cream, remaining 1 tablespoon lime juice, and taco seasoning.
- To assemble, spread the refried beans into the bottom of an 8×8 square glass dish.
- Next, spread the avocados on top of that, ensuring to make the layer even.
- Spread on the sour cream layer.
- Top with the cheese, then jalapenos and/or olives.
- Garnish with cilantro and green onions. Serve with plenty of tortilla chips.
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