This Light Oreo Smoothie, which tastes just like a full fat Oreo Milkshake, will become your favorite indulgent snack without the guilt. If you love this, you will also love this Fried Oreo Recipe and Oreo Frosting.
HEALTHY DESSERTS
My only rule for healthy recipes is it has to taste unhealthy like this Light Oreo Smoothie does. It seriously tastes like an Oreo Milkshake. Oreo Shakes are the best by the way. It is the best rule I could have ever came up with. I don’t like to know I am on the “good foot” when consuming food. I want to feel like I am indulging and enjoying life at all times. If I feel like I am depriving myself, I immediately want to stop and eat a bowl of full fat ice cream.
EATING HABITS
It’s just the way I’m built. I grew up in a home where fried chicken, baked macaroni and cheese, biscuits, cornbread and pound cakes reigned supreme. We also ate healthy sorbets, baked chicken and fish and lots of vegetables but I never felt like these dishes weren’t as good (or sometimes better) than the dishes filled with more calories, fat and carbs.
HOW TO MAKE A LIGHT OREO SMOOTHIE
This light Oreo smoothie (essentially an Oreo milkshake) is so simple to make. All you need is a blender and a few ingredients:
- banana
- Greek yogurt
- coconut milk
- Oreos
You blend together the ingredients above (adding an optional sweetener) until completely smooth. Add a couple of Oreo cookies to your mix and blend, and that’s it! You can add a garnish of an Oreo cookie on top if you wish.
This light Oreo smoothie recipe is a healthier dessert and breakfast item that anyone can enjoy without the guilt. It will remind you of an Oreo milkshake because it has all the flavors of an unhealthy dessert without all the calories! This light Oreo smoothie can be made quickly and is filled with Oreo chocolate flavor.
OTHER GREAT SMOOTHIE RECIPES
If you like this light Oreo smoothie recipe, you’ll love the smoothie recipes below.
- PINA COLADA SMOOTHIE RECIPE
- TROPICAL STRAWBERRY SWIRL SMOOTHIES
- CRANBERRY ORANGE SMOOTHIE
- MANGO BANANA BERRY SMOOTHIE
Light Oreo Smoothie (Oreo Milkshake)
This Light Oreo Smoothie, which tastes just like a full fat Oreo Milkshake, will become your favorite indulgent snack without the guilt.
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Servings: 2 servings
Calories: 168kcal
Ingredients
- 1 medium frozen banana cut in slices
- 1/4 cup vanilla greek yogurt
- 1/2 cup milk I always use coconut milk
- 1/2 teaspoon sweetener optional
- 2 Oreo cookies or other chocolate sandwich cookies plus more crumbles to garnish the top
Instructions
- Blend frozen banana, yogurt, milk and sweetener to your blender and blend until smooth.
- Lastly add in Oreos and blend for a few seconds until it is chopped and mixed through.
- Pour mixture in glasses, garnish with cookie crumbles and serve.
Nutrition
Calories: 168kcal | Carbohydrates: 29g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 90mg | Potassium: 343mg | Fiber: 1g | Sugar: 18g | Vitamin A: 135IU | Vitamin C: 5.1mg | Calcium: 69mg | Iron: 1.2mg
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Amazing! My new go to. Just tried with chocolate chip cookies and also very good!
Loved this recipe of oreo milkshake. Thanks for such amazing recipe. Please visit http://www.temptingrecipe.com
This is really good! It is very creamy. I used regular yogurt plain and a little less than one packet of stevia. I didn’t have Oreos so I put a punch of sipping coca on top from Trader Joe’s and it was really good. I made the two serving for myself and it was the perfect amount. If you have ever had banana ice cream it tastes kinda like that but smoother, creamer, and sweeter and more like a banana milkshake. It’s very close to tasting like a milkshake!
I just bought a box of Oreos with a latte filling and am anxious to try this smoothie with them!