Grillades and Grits

Louisiana really knows how to make a meal that speaks to the soul, and grillades and grits are no exception, boos. The meat simmers in a smoky, slightly spicy gravy, then gets spooned right over a bowl of my Big Mama’s Southern grits. This grillades and grits recipe is so lip-smackin’ good, you’ll swear it came straight outta someone’s grandma’s cast iron skillet!

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Grillades and grits in a white plate on a white background

How To Make Grillades and Grits

These step-by-step photos show how to make grillades and grits, but be sure to check the recipe card below for the full ingredient list and detailed instructions. Skip to the → Grillades And Grits Recipe

1. Combine the flour, seasoned salt, and black pepper in a bowl

A clear glass bowl on a marble counter with white flour, a pile of spices, and a pile of black pepper

Mix well so the coating is evenly seasoned.

2. Dredge the steak pieces in the flour mixture until fully coated

A white bowl on a marble counter with strips of raw meat coated in a light-colored flour mixture

Shake off any excess and set aside.

3. Brown the meat in a hot skillet until golden

Strips of browned meat sizzling in a black frying pan on a white marble surface

Remove and set aside. Let it drain so it doesn’t get greasy.

4. Cook the onions, bell peppers, and garlic in the same skillet

A black frying pan on a white marble surface containing a simmering liquid with diced red tomatoes, a blob of red paste, and dark seasonings

Scrape up the browned bits and let everything soften and build flavor.

5. Add liquid, bring to a boil, then return the meat to the skillet

A black frying pan on a white marble surface containing browned meat strips added to a simmering mixture of diced tomatoes, onions, and green bell peppers in a reddish sauce

Stir everything together so the flavors combine.

6. Cover and simmer until the meat is tender and the sauce thickens

A black frying pan on a white marble surface filled with a rich, reddish-brown stew containing strips of meat, diced tomatoes, onions, and green bell peppers

Serve over grits and finish with chopped parsley. Enjoy your grillades and grits!

PRO TIP: While I usually use round steak, you can make this with any kind of beef, even pork or veal. Feel free to experiment boos, and find your fave!

Full Grillades And Grits Recipe

Grillades and grits in a white plate on a white background

Grillades and Grits Recipe

Grillades and grits made with seared round steak and simmered in a seasoned roux with bell peppers and onions until tender, served over creamy grits.
4.91 from 10 votes
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course: Main Course
Servings: 6 servings

Ingredients

  • 1 lb round steak
  • 1 tsp seasoned salt plus more to taste
  • 1/2 tsp black pepper plus more to taste
  • 6 tbsp all purpose flour divided
  • 6 tbsp vegetable or canola oil separated
  • 1 large onion chopped
  • 1 bell pepper chopped
  • 4 garlic cloves minced
  • 2 cups chicken stock
  • 1 cup chopped tomatoes
  • 2 tsp Worcheshire sauce
  • 1 1/2 tsp hot sauce use less if you can't handle too much spice
  • 1 tsp tomato paste
  • 1/2 tsp cajun seasoning use up to 1 tsp/ taste until it reaches your preference
  • pinch a thyme
  • Southern Grits Find The Recipe HERE
  • Chopped parsley for garnish

Instructions

  • Cut round steak into medallions or strips.
  • Mix 1 tsp of seasoned salt, ½ tsp of pepper and 4 tbsp of flour together. Dredge beef strips in flour.
  • In a heavy skillet, heat oil over medium high and brown meat until golden brown then set aside to drain on paper towels. In the same skillet, add onions and bell peppers and cook until tender making sure to scrape up all of the bits cooked before in the skillet.
  • Then add garlic for 30 seconds then remove all of the vegetables from the skillet and place to the side.
  • Add remaining 2 tablespoons of oil to pan. Add remaining 2 tablespoons of flour to drippings in the pan and brown until a medium brown colored roux is developed. Whisk in chicken stock, tomatoes, worcheshire sauce, hot sauce, tomato paste, hot sauce, cajun seasoning and thyme.
  • Bring to a boil then lower heat to medium low and add back in meat and vegetables, cover and cook for 45 minutes or until meat is tender, checking periodically to make sure nothing sticks to the bottom of the skillet. Lower heat if necessary. It could take longer.
  • Serve over my Southern grits and sprinkle with chopped parsley.

Notes

How to Store

  • Fridge: Store the grillades (meat and gravy) in one airtight container and the grits in another. Let everything cool first. The grillades will keep for 3-4 days, and the grits are good for about 3 days.
  • Freezer: Grillades freeze great! Cool them down, then stash them in an airtight container. They’ll last up to 2 months. Skip freezing the grits if you can. They don’t hold up as well.
  • Reheating: Warm the grillades on the stove over low heat with a splash of broth or water if the gravy’s too thick. For the grits, reheat low and slow with a little milk or cream to get that smooth texture back. Stir often so they don’t get lumpy.

Nutrition

Calories: 309kcal | Carbohydrates: 15g | Protein: 21g | Fat: 19g | Saturated Fat: 13g | Cholesterol: 50mg | Sodium: 663mg | Potassium: 536mg | Fiber: 1g | Sugar: 4g | Vitamin A: 777IU | Vitamin C: 33mg | Calcium: 40mg | Iron: 3mg
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Recipe Tips

  1. Get the steak just right. Slice it about 1/2-inch thick so it stays tender while it cooks. Too thin and it will dry out, too thick and it won’t soak up the gravy.
  2. Take your time with the roux. Stir constantly and let it brown slowly to get that deep, nutty flavor without burning it. That’s the soul of this grillades recipe!
  3. Let it simmer low and slow. Once everything’s in the skillet, keep the heat down and give it time to work.
  4. Taste as you go. The sauce might need a pinch more salt or a splash of hot sauce to hit the spot. Trust your taste buds, boos. They won’t steer you wrong!
Close up of grillades with vegetables served over creamy grits, garnished with parsley. A black and white striped napkin is nearby

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Serving Ideas

Recipe Help

How can I make the gravy thicker?

Whisk together flour or cornstarch with cold water to make a quick slurry, then stir it into the gravy while it’s simmering. Let it cook a few minutes more so you don’t taste the raw flour.

Can I use instant grits for this grillades and grits recipe?

You can, but nothing beats the real deal boos. Stone-ground or regular grits give you that rich, creamy texture that instant grits can’t match.

How do I keep my grillades from getting tough?

Keep the heat low and give it time. You can use a pressure cooker if you’re in a hurry, but stovetop is the old school way!

More Cajun and Creole Inspired Recipes

Filed Under:  Beef and Lamb, Cajun and Creole Recipes, Cooking Methods, Cuisines, Dinner, Main Dishes, Stovetop

Comments

  1. We have made this so many times now. Hubs and I both grew up in LA but had never heard of this. Thank you for introducing us to it. This is so good!

    1. That makes me so happy to hear! I love that y’all discovered something new from home; it’s such a comforting dish. Thank you for making it and sharing the love!

  2. It was good. But I am getting tired of finding recipes that don’t tell you what a serving size is. Is six servings 1 cup each or what. In order to track macros and points we need this little detail

  3. Made this for the first time last night. I’m not a big fan of grits but this is amazing! I added 3 sticks of celery because I love celery. This will be added to my “company food” list. Delicious!

  4. Oh my this looks so delicious. I simply adore a good shrimp & grits so I’m thinking I’ll like this recipe. I will definitely try this. Ty

  5. a new dish for me, thank you, love grits and nice to have it with steak instead of as part a breakfast dish, and love the gravy with grits

  6. This was so good! My husband requested it again before we had finished! It was PERFECT with the grits

  7. Heck ya, this is my kind of recipe! I love all the flavors in this and I can’t wait to dig in and I love that I don’t need any fancy equipment to make it!

  8. Delicious dish with all the spices and sauces. Definitely looks like a comforting and perfect meal.

4.91 from 10 votes

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