Pomegranate Honey Wings

What if I told y’all the best sauce for chicken wings isn’t garlic parmesan, BBQ, or buffalo, but a fruit? Yeah, boos, we’re making pomegranate honey wings! The pomegranate mixed with honey makes a sticky glaze that clings to every wing. I love putting these out next to other wings on game day… Or really any day I can come up with an excuse to make ’em.

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Pomegranate chicken wings piled up on a white plate

PRO TIP: Use 100% pomegranate juice so that glaze comes through bold. Ain’t nobody got time for watered-down wings!

Pomegranate chicken wings piled up on a white plate

Pomegranate Honey Wing Recipe

These pomegranate honey wings are sticky-sweet in the best way! Just bake the wings in the oven and toss them in the sauce.
5 from 1 vote
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course: Appetizer
Servings: 4 servings

Ingredients

  • 1/2 cup pomegranate juice
  • 1/4 cup honey
  • 3 tablespoons brown sugar
  • 2 pounds chicken wings disjointed
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon cayenne pepper
  • Optional: Pomegranate seeds, green onions and herbs for garnish

Instructions

  • Preheat oven to 425 degrees.
  • Whisk together pomegranate juice, honey and brown sugar in a saucepan over medium heat. Allow the mixture to reduce to 1/2 the original ingredients or until it has thickened.
  • Line a baking sheet with parchment paper and evenly season both sides of wings with salt and pepper, garlic powder, onion powder and cayenne pepper.
  • Bake for 16-20 minutes or until clear juices run out of the wings then baste or dip each wing in the pomegranate sauce and bake until sticky and golden brown for another 6-10 minutes (watch them carefully). If you want, you can double baste if there is enough sauce left for extra sticky love.
  • Garnish with pomegranate seeds, green onions and herbs if desired and serve.

Notes

How to Store & Reheat Pomegranate Honey Wings
  • Fridge: Let the wings cool to room temp, then pop them in an airtight container. They will keep in the fridge for 3-4 days.
  • Freezer: Once cooled, spread the wings on a baking sheet and freeze until solid. Then transfer to a freezer-safe bag or container. They will last up to 3 months, and you can pull out just what you need without them sticking together.
  • Reheating: Warm the wings in the oven at 350°F for 10-15 minutes until heated through and the skin crisps back up.

Nutrition

Calories: 392kcal | Carbohydrates: 31g | Protein: 22g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 94mg | Sodium: 96mg | Potassium: 289mg | Sugar: 30g | Vitamin A: 285IU | Vitamin C: 0.8mg | Calcium: 26mg | Iron: 1.3mg
Tried this Recipe? Tag me Today!Mention @GrandbabyCakes or tag #grandbabycakes!

Recipe Tips

  1. Reduce your sauce right. Let it bubble down until it’s thick enough to coat a spoon before brushing it on.
  2. Season well. Salt, pepper, and spices should hit every wing y’all, front and back.
  3. Don’t overcrowd. Give the wings some breathing room so they bake up crispy instead of steaming.
  4. Flip halfway. Turn your honey chicken wings once while baking so both sides cook evenly.
  5. Keep an eye out during that final bake. Sugar can burn quick, boos!
A close up of a pile of pomegranate chicken on a white plate sprinkled with pomegranate seeds

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Recipe Help

Can I use frozen wings for this honey chicken wings recipe?

Yes boo, thaw them all the way first. Frozen wings hold a lot of extra water, and that will mess with the bake. So pat them dry!

How do I know when the wings are fully cooked?

Grab a meat thermometer. 165°F is the magic number. The skin should be golden and the juices clear.

The glaze is too runny, what should I do?

Let it simmer a little longer over low heat, stirring so it doesn’t burn. You’ll know it’s ready when it coats the back of a spoon.

More Chicken Wing Recipes

Filed Under:  Appetizers, Chicken, Dinner, Main Dishes, Oven, Super Bowl and Game Day Party

Comments

  1. Congrats, you go girl! Totally swooning at these wings, how did you know they were a favorite of mine?! 😉

  2. Yahoo! Food Blogger of the Week!! Congrats! That’s so exciting! I can never get enough wing recipes and these look superb!

  3. Congrats on being the Yahoo blogger of the week! You are so awesome and totally deserve it!! I love these wings – What a fun change from the traditional buffalo wings. I could eat this entire plate!!

  4. Jocelyn I can’t get over these wings. They sound AMAZING! And congrats on your feature – that’s awesome!!

5 from 1 vote (1 rating without comment)

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