Grillades and Grits

Louisiana really knows how to make a meal that speaks to the soul, and grillades and grits are no exception, boos! The meat simmers in a smoky, slightly spicy gravy, then gets spooned right over a bowl of my Big Mama’s Southern grits. This grillades and grits recipe is lip-smackin’ good, you’ll swear it came straight outta someone’s grandma’s cast iron skillet!

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Close up of grillades with vegetables served over creamy grits, garnished with parsley. A black and white striped napkin is nearby

How To Make Grillades and Grits

Cut the Beef and Dredge It In Flour

A clear glass bowl on a marble counter with white flour, a pile of spices, and a pile of black pepper

Step 1: Add seasoned salt, black pepper, and flour to a bowl. Mix until all the dry ingredients are well incorporated.

A white bowl on a marble counter with strips of raw meat coated in a light-colored flour mixture

Step 2: Cut your round steak into medallions or strips, whichever you like. Then, dredge them in the flour mixture until they’re nice and coated.

PRO TIP: While I usually use round steak, you can make this with any kind of beef, even pork or veal. Feel free to experiment boos, and find your fave!

Strips of browned meat sizzling in a black frying pan on a white marble surface

Step 3: Heat up some oil in a heavy skillet over medium-high heat. Brown the meat until it’s golden brown, then set it aside to drain on paper towels.

A black frying pan on a white marble surface containing a simmering liquid with diced red tomatoes, a blob of red paste, and dark seasonings

Step 4: Toss the onions and bell peppers in the same skillet as the roux. Cook them until they’re tender, making sure to scrape up all the tasty bits from the bottom of the skillet. Then, add the garlic and cook just until it gets fragrant.

A black frying pan on a white marble surface containing browned meat strips added to a simmering mixture of diced tomatoes, onions, and green bell peppers in a reddish sauce

Step 5: Bring the mixture to a boil, then lower the heat to medium-low. Add the meat and veggies back into the skillet.

A black frying pan on a white marble surface filled with a rich, reddish-brown stew containing strips of meat, diced tomatoes, onions, and green bell peppers

Step 6: Cover and simmer until the meat is tender, stirring occasionally and lowering the heat if needed. Once it’s done, serve your grillades over a bed of Southern grits, sprinkle with chopped parsley, and enjoy!

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Grillades and Grits Recipe

Grillades and grits made with seared round steak and simmered in a seasoned roux with bell peppers and onions until tender, served over creamy grits.
4.89 from 9 votes
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course: Main Course
Servings: 6 servings

Ingredients

  • 1 lb round steak
  • 1 tsp seasoned salt plus more to taste
  • 1/2 tsp black pepper plus more to taste
  • 6 tbsp all purpose flour divided
  • 6 tbsp vegetable or canola oil separated
  • 1 large onion chopped
  • 1 bell pepper chopped
  • 4 garlic cloves minced
  • 2 cups chicken stock
  • 1 cup chopped tomatoes
  • 2 tsp Worcheshire sauce
  • 1 1/2 tsp hot sauce use less if you can't handle too much spice
  • 1 tsp tomato paste
  • 1/2 tsp cajun seasoning use up to 1 tsp/ taste until it reaches your preference
  • pinch a thyme
  • Southern Grits Find The Recipe HERE
  • Chopped parsley for garnish

Instructions

  • Cut round steak into medallions or strips.
  • Mix 1 tsp of seasoned salt, ½ tsp of pepper and 4 tbsp of flour together. Dredge beef strips in flour.
  • In a heavy skillet, heat oil over medium high and brown meat until golden brown then set aside to drain on paper towels. In the same skillet, add onions and bell peppers and cook until tender making sure to scrape up all of the bits cooked before in the skillet.
  • Then add garlic for 30 seconds then remove all of the vegetables from the skillet and place to the side.
  • Add remaining 2 tablespoons of oil to pan. Add remaining 2 tablespoons of flour to drippings in the pan and brown until a medium brown colored roux is developed. Whisk in chicken stock, tomatoes, worcheshire sauce, hot sauce, tomato paste, hot sauce, cajun seasoning and thyme.
  • Bring to a boil then lower heat to medium low and add back in meat and vegetables, cover and cook for 45 minutes or until meat is tender, checking periodically to make sure nothing sticks to the bottom of the skillet. Lower heat if necessary. It could take longer.
  • Serve over my Southern grits and sprinkle with chopped parsley.

Notes

  1. Get the steak just right. Slice it about 1/2-inch thick so it stays nice and tender while it cooks. Too thin and it will dry out, too thick and it won’t soak up the gravy.
  2. Take your time with the roux. Stir constantly and let it brown slowly to get that deep, nutty flavor without burning it. That’s the soul of this grillades recipe!
  3. Let it simmer low and slow. Once everything’s in the skillet, keep the heat down and give it time to work.
  4. Taste as you go. The sauce might need a pinch more salt or a splash of hot sauce to hit the spot. Trust your taste buds, boos. They won’t steer you wrong!
How to Store & Reheat Grillades and Grits
  • Fridge: Store the grillades (meat and gravy) in one airtight container and the grits in another. Let everything cool first. The grillades will keep for 3-4 days, and the grits are good for about 3 days.
  • Freezer: Grillades freeze great! Cool them down, then stash them in an airtight container. They’ll last up to 2 months. Skip freezing the grits if you can. They don’t hold up as well.
  • Reheating: Warm the grillades on the stove over low heat with a splash of broth or water if the gravy’s too thick. For the grits, reheat low and slow with a little milk or cream to get that smooth texture back. Stir often so they don’t get lumpy.

Nutrition

Calories: 309kcal | Carbohydrates: 15g | Protein: 21g | Fat: 19g | Saturated Fat: 13g | Cholesterol: 50mg | Sodium: 663mg | Potassium: 536mg | Fiber: 1g | Sugar: 4g | Vitamin A: 777IU | Vitamin C: 33mg | Calcium: 40mg | Iron: 3mg
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Serving Suggestions

Grillades served over creamy grits on a white plate, garnished with parsley. The skillet with more grillades is in the background

Frequently Asked Questions

How can I make the gravy thicker?

Whisk together a little flour or cornstarch with cold water to make a quick slurry, then stir it into the gravy while it’s simmering. Let it cook a few minutes more so you don’t taste the raw flour.

Can I use instant grits for this grillades and grits recipe?

You can, but nothing beats the real deal boos. Stone-ground or regular grits give you that rich, creamy texture that instant grits can’t match.

How do I keep my grillades from getting tough?

Keep the heat low and give it time. You can use a pressure cooker if you’re in a hurry, but stovetop is the old school way!

More Cajun & Creole Inspired Recipes

Filed Under:  Beef and Lamb, Cajun and Creole Recipes, Cooking Methods, Cuisines, Dinner, Main Dishes, Stovetop

Comments

  1. It was good. But I am getting tired of finding recipes that don’t tell you what a serving size is. Is six servings 1 cup each or what. In order to track macros and points we need this little detail

  2. Made this for the first time last night. I’m not a big fan of grits but this is amazing! I added 3 sticks of celery because I love celery. This will be added to my “company food” list. Delicious!

  3. Oh my this looks so delicious. I simply adore a good shrimp & grits so I’m thinking I’ll like this recipe. I will definitely try this. Ty

  4. a new dish for me, thank you, love grits and nice to have it with steak instead of as part a breakfast dish, and love the gravy with grits

  5. This was so good! My husband requested it again before we had finished! It was PERFECT with the grits

  6. Heck ya, this is my kind of recipe! I love all the flavors in this and I can’t wait to dig in and I love that I don’t need any fancy equipment to make it!

  7. Delicious dish with all the spices and sauces. Definitely looks like a comforting and perfect meal.

4.89 from 9 votes

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